About TrueWeightUK

An independent educational resource dedicated to scientific understanding.

Our Mission

TrueWeightUK is an independent educational resource dedicated to explaining the science of body weight regulation, energy homeostasis, and nutritional physiology. We provide factual, research-grounded information about physiological mechanisms underlying weight stability and body composition.

What We Do

We explore scientific concepts including:

• Set-point theory and weight regulation mechanisms
• Energy homeostasis and metabolic adaptation
• Hormonal signalling in appetite and satiety control
• Nutritional physiology and regulatory interactions
• Population-level weight patterns and observations

What We Are Not

TrueWeightUK is not a health, medical, or nutritional advice service. We do not:

• Provide personalised recommendations
• Offer treatment guidance
• Claim to help individuals achieve specific weight targets
• Provide medical or health services
• Sell products or services

Our Content

Our content is presented in purely educational and informational terms. We describe scientific concepts, research findings, and observational patterns without framing them as guidance for personal action. All content maintains appropriate scientific neutrality and acknowledges the complexity and individual variation in weight regulation.

Educational content only. No promises of outcomes.

Contact Information

TrueWeightUK
27 Old Gloucester Street
Bloomsbury
London WC1N 3AX
United Kingdom

Phone: +44 20 7831 7222
Email: [email protected]

Hours: Monday–Friday, 9 AM–5 PM GMT